After Phil Mickelson’s incredible win at the PGA Championship, he spoke about some of the techniques that he’d been using to prolong his career and become the oldest winner of a major at the age of 50. The longevity of…
Playing Golf In The Zone Whenever I ask players to describe their mental state during their best rounds, they all say very similar things, such as: Feeling confident Not having expectations or worries about score A sense of freedom Being…
Mental skills for golf can be worked on with every round you play. 20 years ago, it was generally considered that the mental game of golf was something that you were born with, or not. But thanks to scientific research…
Being able to get the best out of your game on any day has a lot to do with how well you can activate and maintain your “best performance state”. What I mean by that, is the mental, emotional and…
If you’ve been around golf for any length of time, you will have probably heard about the importance of “focusing on your process”. But why is this a better way to play and what do we mean by a "process…
Who are you when you play your best golf? What characteristics and attributes do you have? I’m sure one of them is confidence. But what if there was a way to capture that and become that person, whenever you play?…
Golfers with mental toughness share the same traits in common. To become the best player you can be requires mental toughness, which isn’t born, it’s learned. My goal for this article is to make you aware of what drives the…
Most golfers lose too many shots each round, not because their technical skills desert them, but because of mental mistakes that cause changes in the swing and putting stroke. In this article, I’m going to cover what I consider to…
Why is it that on some days you get to the course and the game seems easy, while on other days it’s a completely different story? Have your technical skills changed between those rounds? Probably not. The difference is how…
Mental golf training is key for you to access your best technical skills when the pressure is on. In this article, I’m going to define why you need mental golf training and how it’s going to help you reach your…